Module-1: Anxiety and Kids- The Basics
- Quick Guide to Anxiety in Children
- What Are the Signs of Anxiety?
- What Are the Different Kinds of Anxiety?
- How Anxiety Leads to Problem Behaviour
- When to Worry About an Anxious Child
- How Anxiety Affects Teenagers
- Why Childhood Anxiety Often Goes Undetected (and the Consequences)
- Anxious Stomach Aches and Headaches
Module-2: Parenting Anxious Kids
- What to Do (and Not Do) When Children Are Anxious
- How to Avoid Passing Anxiety on to Your Kids?
- 10 Tips for Parenting Anxious Kids
- How to Help Children Manage Fears?
- How to Separate from Clingy Kids
- How to Change Negative Thinking Patterns
- Tips for Calming Anxious Kids
- Kids and Climate Anxiety
- Helping Kids Who Are Scared of Going to the Doctor
- How to Help Kids with Sleepover Anxiety?
- How to Help Kids Worried About ‘Bad Thoughts’?
- How to Help Kids Deal with Embarrassment?
- The Secret to Calm Parenting
Module-3: Anxiety and School
- How Does Anxiety Affect Kids in School?
- How to Help Kids with Math Anxiety?
- Back to School Anxiety
- When Kids Refuse to Go to School
- How to Talk to Kids About School Shootings
- Mindfulness in the Classroom
Module-4: Treatment for Anxiety in Children
- Behavioural Treatment for Kids with Anxiety
- Guide to Medications for Anxiety in Children
- Best Medications for Kids with Anxiety
- The Power of Mindfulness
Module-5: Generalized Anxiety Disorder
- Children with generalized anxiety disorder have a lot of worry about a variety of everyday things, rather than one specific thing.
- Quick Guide to Generalized Anxiety Disorder
Module-6: Separation Anxiety Disorder
- Kids with separation anxiety are extremely afraid of being away from parents or caregivers.
- Quick Guide to Separation Anxiety Disorder
- What Is Separation Anxiety?
Module-7: Social Anxiety Disorder
Children with social anxiety experience aren’t just shy. They experience intense worry about embarrassing themselves or being judged negatively by others.
- Quick Guide to Social Anxiety Disorder
- What Is Social Anxiety?
- Tips for Managing Social Anxiety
- Helping Young Children Who Are Socially Anxious
Module-8: Specific Phobias
A specific phobia means that a child is intensely afraid of a particular thing, like dogs or heights.
- Quick Guide to Specific Phobia
- Agoraphobia in Children
- Fear of Vomiting
Module-9: Selective Mutism
Kids with selective mutism are usually talkative at home but refuse to talk in other settings (like in school or public places).
- Quick Guide to Selective Mutism
- Selective Mutism: Helping Kids Find Their Voices
- How Shy Is Too Shy?
- Tips for Helping Kids with Selective Mutism Go Back to School
- When Should Medication Be Used to Treat Selective Mutism?
- Helping Children with Selective Mutism During the Holidays
- Myths About Selective Mutism
Module-10: Illness Anxiety Disorder
Children with illness anxiety disorder worry a lot about getting seriously ill.
- Quick Guide to Illness Anxiety Disorder
Module-11: Panic Disorder
Kids with panic disorder experience repeated panic attacks, which have symptoms that can feel like a heart attack.
- Quick Guide to Panic Disorder
- Panic Attacks and How to Treat Them